What you'll learn in this eBook

We cover everything from gym layout to designing programs and forming/keeping amazing relationships with your members. The tips we provide in this book are compiled from our combined experience of over 45+ years in the fitness business. We share what's worked for us and our facilities and clients. Perhaps more importantly, we also share what has not worked and the mistakes we've made. Whether you're a gym owner, group fitness manager or a coach, these 10 tips will help take your group fitness program to the next level.

  • Why logistics matter

  • Improving the intake and onboarding processes

  • Which metrics are most helpful

  • Educating your clients

  • Workouts vs. programs

  • Designing an ideal warm-up

  • Facility set-up

  • Progressions and regressions

  • Cool down and recovery tips

  • Retention strategies