About Principles of Program Design

Better Programs. Better Results.

At Principles of Program Design we help coaches and trainers rise to the Top 1% of the fitness industry by creating programs and systems that deliver real results. Our training helps you become the coach clients seek out, pay top dollar for your, and never want to leave.

Our courses are designed to help you develop systems that are effective, efficient, safe, scalable and repeatable.

You'll gain tools, checklists and processes to guide your clients to reach their health, fitness, and performance goals while growing your business.

We teach you how to start with new clients, collect and interpret data, communicate effectively, make intelligent exercise decisions when designing programs and retain clients long-term.

Many of our courses are eligible for NASM CEUs, and upon completion, you can earn certifications like Certified Program Design Specialist and Certified BELT System Coach, giving you credentials that set you apart in the industry.

Is PPD For You?

New Personal Trainers, Experienced Coaches, Group Fitness Instructors, Physical Therapists and Athletic Trainers

If you are using exercise to improve the health, fitness and performance of your clients, athletes or patients, we want to help you create successful training programs using the Principles of Program Design system of checks and balances.
Is PPD For You?

What are PPD Attendees Saying?

Hear from other fitness professionals about how our program design courses will help you.

Ready to Get Started?

Find out which Principles of Program Design course is right for you.

Meet The Instructors

PPD was created by Eric Dagati and Mike Perry, two of the world’s leading fitness and performance coaches. Eric and Mike have a collective experience of almost 50 years in the industry training thousands of clients individually and in group and team settings.

Eric Dagati

Meet Eric D’Agati, a distinguished figure in the fitness industry with over 25+ years of experience as a coach, trainer, and instructor. Renowned for his pioneering methods in client assessment, performance enhancement, and injury prevention, Eric has carved a distinct path in the realm of fitness. Throughout his illustrious career, Eric has had the privilege of training a diverse range of clients, including Olympic Gold Medalists, Gatorade and NJ Players of the Year, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. Eric's dedication to his craft has not gone unnoticed, as he was featured in the esteemed NY Times bestseller “The 4-Hour Body” by Tim Ferriss, solidifying his reputation as a recognized authority in the industry.

Mike Perry

Mike is the visionary founder and co-owner of Skill of Strength, a fitness haven nestled in Chelmsford, MA. With an impressive track record spanning over eighteen years as a Personal Trainer and Strength and Conditioning Coach, he has honed his expertise by guiding clients of all ages and abilities, from novices to elite athletes representing prominent leagues and organizations such as MLS, NFL, MLB, UFC, Bellator MMA, CES MMA, and local mixed martial arts promotions. With an unwavering passion for inspiring others to unlock their full potential, Mike's multifaceted skill set and extensive experience make him a trailblazer in the fitness industry. His boundless enthusiasm and profound understanding of human performance have paved the way for countless individuals to embark on transformative fitness journeys, leaving an indelible impact on their lives.