3-Tier Progression & Regression System: Gain mastery over a systematic approach to progress and regress movements, ensuring that your clients achieve optimal results while minimizing the risk of injury.
100 Instructional Videos: Access a comprehensive library of instructional videos, covering a wide range of exercises and techniques. These videos provide visual guidance for precise coaching.
PDF Cheat Sheet: Receive a handy reference guide that condenses key concepts and techniques, making it easy to reinforce your coaching skills on the go.
52 Downloadable Client Exercise Instruction Videos: Enhance your client engagement by providing them with detailed instructional videos that they can use to practice and perfect their exercises between sessions.
This course is eligible for CEUs through the National Academy of Sports Medicine
